Be water, my friend

Standard

“Be like water making its
way through cracks. Do
not be assertive, but
adjust to the object, and
you shall find a way
around or through it. If nothing
within you stays rigid, outward
things will disclose themselves.

Empty your mind, be formless.
Shapeless, like water. If you put
water into a cup, it becomes the
cup. You put water into a bottle
and it becomes the bottle. You put
it in a teapot, it becomes the
teapot. Now, water can flow or it
can crash. Be water, my friend.”

Bruce
~ Bruce Lee ~

Living with integrity means

Standard
“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.” – Barbara De Angelis